The thought of experiencing a natural disaster can be intimidating and stressful. While living through a natural disaster can be traumatizing. The truth is natural disasters are frightening. However, the reality is, natural disasters do happen, and an intense fear of them can lead to a lack of p... View Post

Why do you resist what’s good for you?

Maybe you want to exercise more but can always find reasons not to. Maybe you know you need to spend less time checking email and more time with your family but continue to find yourself distracted.

Preparing for natural disasters makes sense. It’s important and makes a huge difference when the unexpected occurs. Yet, could you truly say you’re prepared for a natural disaster?

When we know we should do something but haven’t, what holds us back?

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Disaster preparation is often type-casted as too extreme or too much work. The first steps can feel intimidating or overwhelming. When you know natural disasters have or could occur in your area, where do you start? 

Terra Frma understands these feelings of resistance. We have built our entire system based on understanding feelings of resistance. None of us want to do tasks that make us feel like we might fail, like we might do a poor job, or that we simply don't like doing. The good news is you can learn from these thoughts of pessimism and feelings of uncertainty.

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