• How to Reframe Your Reality

    When we talk about reframing our reality, we are talking about creating actual changes in the brain. Despite the common assumption that we are unable to change how we respond to the world, over the past 60 years (though the concept dates back to the late 1890s) neuroscientists have researched and identified neuroplasticity, the brain’s ability to reorganize itself and form new neural networks throughout life. View Post

It's time to thrive

The Thrive and Travel Fearlessly blogs are here to help build your resilience and travel thoughtfully with or without a Grab + Go Box.